Well I can’t quite believe it’s Easter Day and that this challenge is at it’s end.
Firstly, a massive thank you to everyone who has contributed to this blog by sharing your story around mental health or wellbeing. You have been both courageous and generous with what you have shared and a real blessing to those who have read your story. I’d also like to thank all those who have followed the blog in any way; it’s been really nice to hear that you have been encouraged in some way by what you have read here. This blog will of course remain open and I will always aim to publish your story if you feel you are ready to share it. I’d also like to say at this point that it is now safe to subscribe (below) to this blog without fear of a daily bombardment of email from me!! Continue reading →
Day 39 of my 40 Day Blog Challenge, I really can’t believe there is only one day left! As I said before, I’ll post day 40 on Easter Day, however, if you have a story, in-between now and then, I will post it.
I often see sayings like the one crossed out above on sites like Facebook and Linked-in, and it always makes me a bit sad. I came across this version a few weeks ago (I think maybe a quote from Jay John, but it’s off the internet so not totally sure!) and thought it was brilliant and wondered if it may have an application for this blog… Continue reading →
Day 38 of my 40 Day Blog Challenge. It’s strange to think that this challenge is coming to an end! Whilst I won’t be posting a blog every day in a few days time, doing this challenge has highlighted the fact that people are ready to speak about their battles. Because of that, if you have something you feel you’d like to share, then please do just get in touch – there will always be a space for your story here. Today, I share about my views on labels… Continue reading →
Day 35 of my 40 Day Blog Challenge. So I am wondering about getting to day 39 and then taking a break until Easter Sunday. In the meantime I shall continue to collect new contributions (please keep them coming in!) and focus on getting more exposure to the contributions that have already been written. I shall also spend some time thinking about and planning what happens next, since this blog has attracted far more interest than I imagined it would. Watch this space!
Today, I’m going to reblog something simple I wrote a couple of years ago about the Taboo surrounding mental wellbeing… Continue reading →
Day 32 of my 40 (46) Day Blog Challenge. In case you are new here, let me fill you in . I decided to publish a blog around the subject of mental health and wellbeing every day for Lent. Mental health is such an important subject to be speaking about openly, and I wanted to see what would happen if I started this. Very quickly, lots of people decided to join in and write about their own experiences of mental health. It has been such a blessing. And thank you everyone who has participated so far. There are now just 2 weeks left to go.
Day 30 of my 40 (46) Day Blog Challenge. I thought I’d blog about my insecurity today, and where better place to start than in the gym…
I started going to the gym this week. A year of not being able to do much exercise, being middle aged, combined with the close proximity of “naughty street” (a street close to work with lots of bakeries and food outlets), has not been good for the old bulge 😕. Continue reading →
Day 29 of my 40 Day blog Challenge (I found out today that Lent this year has more than 40 days, it has 46!! So my 40 Day Challenge is actually a 46 Day Challenge!!), who knew?! And if you did, why didn’t you tell me! 😉 This means there is plenty more room for your contributions 🙂
Today we have a lovely story from Susie about overcoming serious self-doubt:
I overcame self-doubt
Seriously, I think that as you grow, people’s perception of you can have a big impact on how you see yourself. As I grew up, surrounded by a family that had very little expectation of me, and not being pushed to do well at school or in any area, I never really had any confidence in myself or my abilities. Continue reading →
Day 25 of my 40 Day Blog Challenge. If I thought Id’d set myself a challenge doing this blog for 40 days, then Josiah Skeats is a challenge legend! I have been following his blog as he cycles around the world, from the UK toward Australia. As a keen cyclist myself, I know how disheartening it can be when you are cycling into a bit of a headwind, let alone some of the crazy conditions Josiah has faced. So I figured I’d ask him about resilience, and he has so kindly written the following blog for us on the subject. Please do check out his personal blog, or follow him on Facebook, it is a truly wonderful story.
Of the many lessons you learn on a 25,000 kilometre cycling journey around the world, learning to be resilient, and to overcome difficult situations is one of the most valuable. Contrary to what you might imagine, the physical challenge of cycling such a vast distance pales in comparison to the mental challenges. Continue reading →