Get Help

Therapy

I offer therapy tailored to your individual needs, either in-person or via the web. I am based near Leatherhead, Surrey and offer either/or a combination of traditional Counselling and Cognitive Behavioural Therapy.

We all experience times of anxiety, stress or low mood. Some of us experience these times more acutely than others. We could all benefit from a bit of support to navigate challenging emotions and seasons of our lives. At SixtyOne Counselling I can offer support for a wide range of presenting difficulties, if you feel that you would like some support, then please do get in touch so that we can discuss if we may be a good match; the first appointment is free.

I have over 12 years of full time experience as a therapist and have offered support in a variety of contexts including for the NHS, within drug and alcohol services and for those with severe and enduring mental health issues, as well as running a small private practice.

I can offer you a safe and empathic space to explore the things you are finding most difficult; together we can work to find ways of navigating life’s challenges and help you to develop a better sense of wellbeing.

What difficulties can I help with?

The following list is in no way exhaustive, and I find it best that we speak to discuss your individual needs. However, a list of common difficulties I could support you with may include:

  • Depression
  • Low mood
  • Stress
  • Work issues
  • Relationship Issues
  • Spiritual Issues
  • General Anxiety
  • Phobias
  • OCD
  • Social Phobia
  • Health Anxiety
  • Trauma
  • Substance Addictions
  • Gambling
  • Managing personality disorder difficulties

If you would like to enquire about therapy, then please use the form below and I will contact you as soon as I can to arrange a free meeting to discuss your needs. You can also call me on the number at the bottom of this page.

Tristan Watson

Tel: 07961 830089