Taboo

taboo

Day 35 of my 40 Day Blog Challenge. So I am wondering about getting to day 39 and then taking a break until Easter Sunday. In the meantime I shall continue to collect new contributions (please keep them coming in!) and focus on getting more exposure to the contributions that have already been written. I shall also spend some time thinking about and planning what happens next, since this blog has attracted far more interest than I imagined it would. Watch this space!

Today, I’m going to reblog something simple I wrote a couple of years ago about the Taboo surrounding mental wellbeing… Continue reading

Therapist Experience…

Day 11 of my 40 Day Blog Challenge, over 1/4 way through!

Thank you to the 4 amazing contributions to the blog so far. It is so lovely to hear other’s stories of living through real challenge and that these stories really are encouraging others. I’ve got a number of other contributions lined up, but there’s still plenty of room for more! Do get in touch if you feel you’d like to share your story (doesn’t have to be a new topic, as each story and experience is unique).

Today I’m going to attempt to answer a question, (or at least give my personal opinion) which someone emailed to me recently. It’s actually a really common question in the counselling realm and it’s a very well debated one… Continue reading

Instrumental by James Rhodes

I finished reading a book yesterday. Big deal. Well it is for me. For some reason I have always struggled to read, it makes me tired and often restless. But a friend gave me this book and recommend I read it, so I did.

Instrumental is an autobiography by James Rhodes. It is awesome. It is awful. It is shocking. It is kind. It is full of pain. It is full of hope. Somehow, despite the most difficult of subject matter(s), it is beautiful. Read it.

It is a very honest and personal story of horrendous abuse as a child and the life long affects this has on every aspect of life. It is about how his love for classical music eventually begins the healing process, lifting him out of despair and periods of crippling mental ill health.

I feel not to say too much about the book, as it’s not my story, but urge you to read it.

As a counsellor I am most grateful for the book. Every day I sit with clients who have suffered the worst of abuse. I have not read any text book which comes close to the insights that James gives in Instrumental. It is easy to become accustomed and even desensitised to hearing difficult experiences, and sadly to miss the impact it has on an individual. We want to understand, but we often fall woefully short.

Instrumental leaves no room for misunderstanding of the grave impact that childhood abuse has on a person.

It does however leave the reader with a huge sense of hope, and it does this in such an impassioned way, that despite being a difficult read, it is also impossible to put down.

http://www.amazon.co.uk/Instrumental-James-Rhodes/dp/1782113371/ref=tmm_hrd_title_0?ie=UTF8&qid=1434105526&sr=8-1