Taboo

taboo

Day 35 of my 40 Day Blog Challenge. So I am wondering about getting to day 39 and then taking a break until Easter Sunday. In the meantime I shall continue to collect new contributions (please keep them coming in!) and focus on getting more exposure to the contributions that have already been written. I shall also spend some time thinking about and planning what happens next, since this blog has attracted far more interest than I imagined it would. Watch this space!

Today, I’m going to reblog something simple I wrote a couple of years ago about the Taboo surrounding mental wellbeing… Continue reading

5000 views…?

Day 32 of my 40 (46) Day Blog Challenge. In case you are new here, let me fill you in . I decided to publish a blog around the subject of mental health and wellbeing every day for Lent. Mental health is such an important subject to be speaking about openly, and I wanted to see what would happen if I started this. Very quickly, lots of people decided to join in and write about their own experiences of mental health. It has been such a blessing. And thank you everyone who has participated so far. There are now just 2 weeks left to go.

So now I’d like to challenge you! Continue reading

Anxiety Attack…

Anxiety

Day 22 of my 40 Day Blog Challenge. When anxiety takes hold full force, it can be a terrifying and crippling experience. Today, Jack boldly shares his experience with a period of acute anxiety.

Acute Anxiety Attack

I had got to the place where I accepted that mental health issues affect people, but I wasn’t ready to believe that I would be one of them. Third child in as many years and we were not sleeping well. I was run down and had a virus. It was February 2015 and I was not prepared for what happened next. Continue reading